What is hypnosis ?

a close up of a shell with a white background
a close up of a shell with a white background

Hypnosis is the technique to put you in a state of deep relaxation, the hypnotic state: your conscious mind is still there, you can even hear everything I say, just your subconscious mind is even more present than usual, more receptive to hearing the suggestions that we have determined together and that will allow you to get better, very quickly.